English 
Nadine facilitates corporate yoga in Yorkshire at offices in and near West Yorkshire (or anywhere via Zoom) for the wellbeing and positive workplace culture of employees.
Bring guided meditation or Yoga Nidra to your business. Contact Nadine to discuss availability and your workplace requirements.
Choose from:
Yoga
Breath work
Mindfulness
Guided Meditation
Yoga Nidra
Sound Bath / Sound Therapy
Team Building / away day wellness
An experienced international public speaker, Nadine can deliver a wellbeing session to fit your schedule slot. This could be a motivating talk around mindset for change or she could lead your team in a chair based meditation.
If getting everyone moving is more your aim, then Nadine can design a breakout yoga flow to fit any session length and the postures will be kept low impact so everyone remains sweat free whilst feeling like they have moved their bodies and shifted energy.
Contact Nadine to discuss your event requirements for yoga and meditation in Yorkshire or further afield with expenses covered.
Private ‘one-off’ sessions are available upon request. (West Yorkshire area or further afield with travel and hotel covered).
The ultimate wellness experience; book a private class for any number of guests (you provide the guest list and the space, I’ll bring the yoga!) Whatever you are celebrating, I’ll celebrate with you: Birthdays, Hen parties, Office ceremonies, Mini-festivals. What better way to mark an occasion than bringing the endorphins and a post-yoga glow to everyone?
Pranayama (breath work), meditation and Sound Therapy can also be incorporated for a holistic wellbeing practice and private classes are the ideal way to enjoy Yoga Nidra and holistic wellness in Yorkshire.
Drop Nadine an email to schedule a chat without obligation to discuss your event and check availability.
This is a stillness class, not a movement class. Yoga Nidra promotes deep relaxation and meditation, shifting your brain waves from a beta state (awakened with lots of brain activity) to an alpha state (relaxed, restorative and restful).
This powerful process is Nadine’s Cosy Club! A monthly 90 minute mood boosting relaxation held during British Winter Time only (October to March).
#nidranadine
Schedule: Class held in person each month.
Email to make an enquiry or use this link to book when there is an upcoming session. I can also bring Cosy Club to you if you have a minimum of 6 attendees. Make contact to discuss your private booking.
Yoga anytime, any place, anywhere. Receive the latest yoga class recording by email to do at home via Zoom. Once purchased the link will remain active for three days so you can use it as many times as you wish within this period.
For yogis looking for an at home practice with plenty of videos to choose from and new classes added each week, Look at my Glow Within subscription. Join my affirmation sprinkled yoga classes at a time to suit you, and the class content is different each week.
For something more nurturing and slow, why not try these one off ‘On Demand’ classes: Restorative Yoga or a slow flow class. It really is a nice way to take an hour for yourself. The ultimate in self care and helps prevent burnout.
