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Happiness Habits Transformation podcast ep90

Media: The Happiness Habits Transformation Podcast

I was invited onto this podcast as a guest by Author Michelle Reeves.

In the hour long episode, we talk midlife transformation, mindset and emotional mastery.

These are the links to where you can hear the show (I’m in Episode 90):

Apple Spotify Amazon Music

Podbean Google podcasts YouTube

Thank you Michelle for inviting me to be on your fabulous podcast.


Media: YOMU Magazine, digital edition

I wrote an article for this magazine called ‘Have a summer romance (with yourself!) and it is all about increasing your self love, falling in love with your life and mindset strategies on creating your best life.

Packed with tips on things you can do to help improve your mood, this article provides an uplifting read.

Read the full article here.

YOMU magazine is a wellness publication which launched in 2024 with both a website and a glossy print magazine.

YOMU, means ‘to read’ in Japanese, and the magazine aims to bring well-being, health and retreats from around the world to its pages, with smart insights, innovative founders and real stories.

Editor and Founder Natalie Trice is a UK PR Expert. Thank you Natalie for publishing my article in your launch issue.

Coming Soon- Yoga by Nadine Hill

Media: Coming Soon

Check back later – media coming soon.