Glow within -

Created by Nadine this monthly membership brings together the energetic materials to support and guide you as you reconnect with your true self and glow from within. To glow from within you have to go within. All the answers are there, it’s just a matter of asking the right questions and these tools are there to aid you in that discovery.

Join Glow Within to receive access to LIVE and ‘on-demand’ yoga classes, guided meditations and deep relaxation sessions each month.

Each month you get:

MOVEMENT

One LIVE yoga class per week, taught within an in-person studio class, delivered via Zoom: 10am – 11am every Sunday
Large library of recorded yoga classes, with more than 100 hours of content for you to access anytime

STILLNESS

One new meditation recording per week, sent to your inbox
Access to on-demand meditations of different lengths and themes to suit your mood

DEEP REST

One online Cosy Club per month, this Yoga Nidra event is my signature deep rest session. It is not recorded, and the live dates vary, but a rolling 6 month schedule is available in the members area, so you can plan your diary.

The energy exchange of paying for these resources clears away the distractions linked to the offering, allowing you to get straight to the essence. Free online yoga classes for example, contain a lot of display and pop-up advertising thus creating ‘noise’ and draining energy. This subscription model helps you commit more deeply to taking action toward the changes you want whilst supporting further content creation.

Deepen the connection to yourself, become curious about what lights you up, cultivate a mindful approach, play, pause and explore as you turn inward and find that inner freedom whilst building the mental muscle to carry you through the hard times.

Let Glow Within be your invisible best friend, always there in the background to lean on with the treasure it contains, as you dip in and out as much as you want or need.

Glow Within brings together non-invasive energy altering resources to provide comfort, inspiration or a supportive boost as you self-guide through your own unique journey. Have fun with these instruments to inner peace!

How do you know if I am the right guide for you?

I value freedom, personal responsibility, fun, kindness, playfulness, compassion, harmony and mutual respect.

I tend to focus on the bright side, finding the lessons in life’s knocks. Not to deny the existence of negative things or pretend that the dark isn’t there. But to extract the wisdom from the cards we’re dealt, and use what we find there to our advantage.

One of the best ways to get out of the dark in the first place is to be brave enough to sit with it. Embrace it even. You have to be the one to do it. Nobody can do it for you. But you don’t have to do it alone.

My yoga classes, meditations, events, courses and sound offerings are designed to help you create the space and the conditions so you can shift your energy. Emotions are energy in motion … literally!

Herein lies the tools to help you carve and shape your experience. It’s about consistently showing up for yourself. But if you keep chipping away, eventually you will get your masterpiece.

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Glow within

Meet Nadine

My first client was myself!