media coverage -

I have enjoyed being featured in a variety of media: from broadcast interviews to print articles. Please enjoy this selection below with the most recent coverage at the top.

Podcast: Coming to your Senses by Jules Wyman

Media: Podcast

Coming to your Senses by Jules Wyman. 20 December 2024

I was delighted to be interviewed in episode 38 about my life changing lightbulb moment when I stopped what wasn’t working and headed down a new path. You can listen to the full episode on Spotify here.

Yorkshire Business Woman Magazine August 2024 issue

Media: Yorkshire Business Woman Magazine, August 2024 edition

On page 72 you’ll see me in an article called ‘From Corporate Career to the Business of Rest’. A look at my wellness business and how it can benefit companies who engage my services. The full article is available here.

Cosmic Queen video podcast; Gifts into Gold interview

Media: Video Podcast – Cosmic Queen August 2024

I was a special guest on this podcast where Rachel, the Cosmic Queen, uses Astrology and Human Design to give me a reading and identify my innate gifts to flourish in business. See the full episode on YouTube.

Yorkshire Business Woman Magazine June 2024 issue

Media: Yorkshire Business Woman Magazine, June 2024 edition

I wrote an article for this magazine called
‘Suffering from gym-timidation?’
It contains ways to fit yoga into your day, without going near a gym!

Packed with tips on how to squeeze yoga in to any busy day – no matter how little time you have!

Read the full article here. (Pages 90-91 and 92-93)

Yorkshire Business Woman magazine is a well respected magazine for female entrepreneurs in the Yorkshire region.

Gill Laidler is the Group Editor. Thank you Gill for featuring my tips!

Media: YOMU Magazine, digital edition, April 2024

I wrote an article for this magazine called ‘Have a summer romance (with yourself!) and it is all about increasing your self love, falling in love with your life and mindset strategies on creating your best life.

Packed with tips on things you can do to help improve your mood, this article provides an uplifting read.

Read the full article here.

YOMU magazine is a wellness publication which launched in 2024 with both a website and a glossy print magazine.

YOMU, means ‘to read’ in Japanese, and the magazine aims to bring well-being, health and retreats from around the world to its pages, with smart insights, innovative founders and real stories.

Editor and Founder Natalie Trice is a UK PR Expert. Thank you Natalie for publishing my article in your launch issue.

Media: Podcast – The Happiness Habits Transformation, March 2023

I was invited onto this podcast as a guest by Author Michelle Reeves.

In the hour long episode, we talk midlife transformation, mindset and emotional mastery.

These are the links to where you can hear the show (I’m in Episode 90):

Apple Spotify Amazon Music Podbean

Thank you Michelle for inviting me to be on your fabulous podcast.

How do you know if I am the right guide for you?

I value freedom, personal responsibility, fun, kindness, playfulness, compassion, harmony and mutual respect.

I tend to focus on the bright side, finding the lessons in life’s knocks. Not to deny the existence of negative things or pretend that the dark isn’t there. But to extract the wisdom from the cards we’re dealt, and use what we find there to our advantage.

One of the best ways to get out of the dark in the first place is to be brave enough to sit with it. Embrace it even. You have to be the one to do it. Nobody can do it for you. But you don’t have to do it alone.

My yoga classes, meditations, events, courses and sound offerings are designed to help you create the space and the conditions so you can shift your energy. Emotions are energy in motion … literally!

Herein lies the tools to help you carve and shape your experience. It’s about consistently showing up for yourself. But if you keep chipping away, eventually you will get your masterpiece.

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Meet Nadine

My first client was myself!