English 
Sound Bath: 8 February 2025
£20.00
An alternative way to enjoy a relaxing meditation. A Sound Bath allows you to lie back and relax as you ‘bathe’ your mind and body with sound waves and vibrations. (And there’s no water involved!)
Scroll down this page for more information.
Description
Class: Sonic Saturday – a one hour Sound Bath
Book now for: Saturday 8 February 2025
Time: 19:30 – 20:30 GMT
Location: Woodhouse Community Centre, Corner of Queen Elizabeth Drive and Cypress Road, Normanton, WF6 1JH. There’s a large, free, gated car park for guests.
Price: £20
Dress code: Wear comfortable clothes with layers to stay warm. Bring with you a blanket and pillow. You will be getting cosy and comfortable. Also bring a water bottle – sound baths can make you thirsty!
Details:
Immerse yourself in the soothing rich tones and vibrations of the Himalayan Singing Bowls as I guide you in a relaxing Sound Bath meditation.
The warm, grounding resonance of the bowls connects with your body and mind, easing tension and restoring emotional equilibrium. Find yourself winding down, and settling into a space of calm for the session as the tones guide you to an altered state of consciousness. This experience promotes parasympathetic nervous system activation which is your body’s ‘rest and digest’ response.
Sound Baths can be deeply relaxing or invigorating. Every experience is different, the attendee getting what they need from the practice each time. What’s customary however is the connection inward. This journey is guided to the point of the precipice between the external and internal worlds then the sounds take over and your adventure begins.
The vibrations and frequencies from the sounds weave over and through you, sensations you could experience include tingling, energy shifts, visions, deep relaxation, intuition and inspiration, answered questions or you could simply experience the space of BE-ing, as you sink into conscious rest.
Like with many alternative practices a major advantage of a sound bath experience is that it’s a non invasive, drug free approach to better wellbeing.
Any questions? Feel free to reach out by email.
Ready to book your spot? Add this item to your basket and complete the check out.
**Please be aware this event is not suitable for people in their first trimester of pregnancy, people with a pacemaker, people with metal implants or people with epilepsy or severe mental health problems. This event is also not suitable for anyone under the influence of alcohol or drugs. By purchasing your ticket and attending you accept that you have read and understood these stipulations and agree to participate with full consideration of these factors, taking personal responsibility for your own well-being.
Feedback from previous sessions:
“Nadine has a real talent in guiding you into deep relaxation before she commences with the sound bowls which are just amazing. It is hard to put into words just how beneficial the whole experience is, but going to Nadine’s Sound Baths is now a part of my wellbeing routine. Ohhh & if you have any crystals then sound baths are a great time to charge them too!”
“It was wonderful. Thank you so much. See you next time.”
(From a corporate client after a Sound Bath) “Thank you so much for coming in today, everyone is raving about your session!”
Some images from the Sound Bath in Normanton…
Admin –
Read genuine customer reviews at this link https://nadinehill.co.uk/testimonials/
Or alternatively to to
https://www.instagram.com/iamnadinehill/
and look at the Stories Highlight called ‘Happy Yogis’ for many more reviews.
Admin –
Review notice:
You can also see customer reviews on my Facebook Page:
https://www.facebook.com/IamNadineHill/reviews
And, toggle back to the ‘Description’ tab just above this notice and scroll to the end of the event description to read feedback from other Sound Bath attendees!
Thank you so much for sharing your thoughts. I am very grateful for all your messages and feedback.