yoga

Yoga is my passion and my career change following a mid-life pivot.

I qualified as a yoga teacher in 2022, and now share the joy of movement and mindfulness with the people of Yorkshire and further afield. Keep an eye on my Instagram for my latest updates.

It’s been an incredible few years since qualifying and having developed my skills and healing some old emotional wounds, I don’t recognise the way I once was. I overcame the ‘stuck-ness’ and now have such a vitality for life and feel a deep sense of purpose when sharing yoga. I run weekly studio classes in Yorkshire, both in local studios and at a gym chain and I’ve created digital offerings from my private studio to broadcast classes to people anywhere and everywhere! Visit my SHOP page for all current classes and workshops, available to purchase.

Alongside yoga movement classes I also host monthly Yoga Nidra deep relaxation sessions. These are my ‘Cosy Club’ and they have been so popular that they sell out each time I run them!

When I’m not in the studio, I’m tending to my YouTube channel, uploading yoga lifestyle content and ad hoc mini classes! Subscribe here

I absolutely love yoga for how it can help you to feel and I firmly believe that anybody and every-body can do yoga. It is for everyone of every age, ability and mobility. Yoga meets you where you are.