Cosy Club: Yoga Nidra & Sound 25 February 2026

Description

Date: Wednesday 25 February 2026

Time: 19:30 – 21:00 GMT

Location: Yoga by Nadine Hill private studio (WF6).  Address revealed upon booking.

Investment: £20

Dress code: Wear comfortable, warm clothes that you can move freely in – layers are great, socks are recommended and you can even wear pyjamas! Some attendees wear oversized hoodies, perfect for getting cosy!

Bring with you: A blanket and a pillow. Everything else can be left at the door.

 

Cosy Club is a deeply restorative evening designed to help you slow down, soften and come home to yourself.

From February, Cosy Club is gently evolving into a more immersive experience, blending guided Yoga Nidra with the live sound of Himalayan singing bowls. The intention is to support deeper rest and nervous system regulation, while keeping the familiar warmth and gentleness that Cosy Club is known for.

Each session begins with time to settle the body and mind before moving into Yoga Nidra, accompanied by the resonance of sound. The singing bowls are played during the practice to support relaxation, balance and integration, offering another layer of rest without needing to do anything at all.

Each month the sound element will softly focus on a particular energetic quality. February’s theme is Emerging Light, gently nodding to the slow return of light after winter, fresh energy, and a sense of quiet renewal. There’s no need to have any prior knowledge or interest in chakras or energy work – the sound simply provides a different quality and texture to the practice.

Cosy Club is suitable for all levels and no yoga experience is needed. You are welcome to come exactly as you are.

Each session includes:

A guided Yoga Nidra practice
Live Himalayan singing bowls
A calm, cosy space to rest and unwind
Time at the end to settle before returning to your evening

Spaces are limited to keep the experience intimate and well held.

An evening of warmth, rest, and gently emerging light.

✨ Who it’s for

Anyone craving:
– a moment of stillness
– deep rest
– emotional reset
– a softer start to the year

No yoga experience needed. Just come exactly as you are.

Ready to book your place? Add this item to your basket and check out. You will be emailed next steps.

Capacity: With only 8 people in the studio, this is an intimate event for women only

All sales are final and failure to turn up to this event will not be refunded or rescheduled.

Thank you and let’s get COSY! 

 

Feedback from previous events:

“It was like coming to an adult sleepover!”

“I went home and slept ‘like a baby’ that night!”

(afterwards) “It feels like I’ve had a massage, without the massage!”

“That felt like 2 minutes to me, not 90!”