Yoga on Demand: Hatha Yoga

Welcome to ‘Yoga on Demand’ from Yoga by Nadine Hill.

 

Here you can purchase the link to my signature one hour Hatha yoga class to flow with me from the comfort of your home.

People have many reasons for working out at home; limited time, preference of privacy, the ability to participate in a class that is outside your geographical area or the ability to do a class at a time to suit you. Whatever your reasons, I’m delighted that you can work out with me at a time to suit your schedule.

When you purchase this on demand class you will receive a one hour Hatha yoga flow from my digital library.  If you like it and want to ensure that you receive a new class each week, then please use this link for my Empowerment Yoga subscription. Each class is different, so you won’t get bored or find you might be working the same body parts repeatedly. This is a benefit of following a live studio class rather than a pre-recorded YouTube video. Every week the Savasana is different too (the relaxation part at the end) and I often guide the meditation using seasonal prompts so you are able to relate to the mood of the content in real time.

Add this product to your basket and when the payment is received, you will be emailed a link to your yoga class. This link will be valid for 3 days.

 

NOTE: All orders will be fulfilled within 24 hours of the purchase. If you are eager to start moving before you receive the class email link, there are several short yoga videos on my YouTube channel for you to warm up with. If you have not received the email link and it has been 24 hours from the time of purchase, firstly check your spam email folder and if it is still not there then please contact me and I will sort this for you.

 

Here are the details of your purchase:

Class: Yoga: one hour class, online via Zoom

Price: £10 per class (GBP). For purchases from outside of the UK, simply add to basket and proceed to checkout. PayPal will automatically convert the transaction into your own local currency.

Dress code: Wear comfortable clothes that you can move freely in. Workout leggings and vest are ideal. Use a yoga mat and have your water bottle handy

 

Description:

The hour long session is a classic Hatha yoga class which will concentrate on releasing tension, connecting with the breath and gaining strength and flexibility.

Suitable for beginners and yogis of all levels, this one hour class starts with an easy warm up to loosen muscles and joints then moves into traditional yoga postures which will stretch and strengthen the body. Some balances are included to focus the mind and strengthen the core before finishing with a lovely, calming relaxation. Take time out of your schedule for self care with a one hour yoga flow of mindful movement, following along with the weekly studio class.

 

Purchase Information:

This class is a recording via a bespoke Zoom link.

You will be able to see the instructor on the screen to follow along but the instructor will not be able to offer personalised adjustments. (This class is a recording).

However Nadine’s teaching style is very descriptive and you may find you can do the class easily from verbal cues only, using the screen as a visual back up.

Due to the digital nature of this product:  All sales are final and failure to use the link you purchased will not be refunded or reissued. You have 3 days to access the recording.

If you experience any technical issues accessing this recording, please email Nadine who will assist when she can. Your patience with responding to emails is appreciated, but replies should be received within 24 hours.

 

Before your first class:

TERMS OF USE: By purchasing this class you agree that you are in good physical health and able to participate in the class. You agree that participation in this class is at your own risk and that Yoga by Nadine Hill will not be liable for any injury. You further agree that neither you, your heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against Yoga by Nadine Hill or its contractors for any personal injury, property damage/loss, or death, however caused. Please review the Health & Safety Declaration / Waiver on this website.

You will be emailed within 24 hours after purchase. The email contains a link and passcode. Simply click on the link and enter the passcode to access the class. You are welcome to view the class multiple times until the link expires.

Yoga by Nadine Hill has a newsletter (approximately monthly) where retreats, new classes, digital wellbeing products and other news is released. To join this list and get access to ‘A Week of Stillness’ – a ‘morning ritual’ video series, complete this form.

 

Ready to purchase your yoga class? Add this item to your cart and check out.

 

Any questions? Feel free to reach out by email.

 

Feedback from previous classes:

“Every week I can reach further”

“I’ve felt great all day and already cannot wait till next week.”

“There’s no pressure to be perfect. Nadine has such a relaxing calm voice”

“I loved the atmosphere of the class”

“This morning I did yoga for the first time and now I feel fantastic!”

“Wow, great session this morning. Loved it.”

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