English 
Yoga on Sunday
£10.00
This classic Hatha yoga class concentrates on releasing tension, gaining strength and flexibility and increasing overall wellbeing.
This class has an online and in-person option.
Online is perfect for busy people who want to exercise from home, people who cannot get to a gym or studio, or who prefer to work out in privacy … OR people outside of West Yorkshire. This class is taught in a live studio environment as if you are in the studio with us, with all the prompts and modifications you would expect. The pacing of the class has a nice rhythm with a warm up, energy building part, core strength postures, balances and a cool down, ending with an enjoyable relaxation.
Alternatively join us in person (booking essential) at Woodhouse Community Centre, Normanton, WF6 1JH, every Sunday, 10am.
Scroll down this page to book and more information.
To reserve your spot on the next class, add to basket.
Description
Class: Yoga: one hour class, join our popular studio class, digitally!
Date and time: Sunday morning 10:00 – 11:00 am GMT.
Location: From the comfort of your own home! You will join the class via a Zoom link that is emailed out before the weekly session. *If you want to join the in person class, please email Nadine with your request so she can check space availability before booking*
Price: £10 per class
Dress code: Wear comfortable clothes that you can move freely in. Workout clothes are ideal. Have your yoga mat unrolled and a water bottle handy.
Description:
The hour long session is a classic Hatha yoga class which will concentrate on releasing tension, connecting with the breath and gaining strength and flexibility.
Suitable for beginners and yogis of all levels, this one hour class starts with an easy warm up to loosen muscles and joints then moves into traditional yoga postures which will stretch and strengthen the body. Some balances are included to focus the mind, we also strengthen the core and every class ends with a lovely, calming relaxation. This class is a great stress reliever!
Any questions? Feel free to reach out by email.
Ready to book your spot? Add this item to your basket and complete the check out.
Booking Information:
The class is online via Zoom and you will receive a link and passcode to access the class before the Sunday 10am start time (usually at least 24 hours before).
Therefore the cut off time for booking for this class is 11pm on Saturday before class. Any bookings received after this time will receive the joining link for the class the following Sunday.
You will be able to see the instructor on the screen to follow along but the instructor will not be able to offer personalised adjustments. However Nadine’s teaching style is very descriptive and you’ll find you can do the class from verbal cues only, using the screen as a visual back up.
Due to the digital nature of this product: All sales are final and failure to use the link will not be refunded or rescheduled.
If you experience any technical issues accessing this class, please email Nadine who could offer a replay of the class recording if you were unable to attend live – this replay is valid for 3 days. But it is recommended that you familiarise yourself with Zoom before the first class to avoid any potential issues.
Before your first class:
TERMS OF USE: By purchasing this class you agree that you are in good physical health and able to participate in the class. You agree that participation in this class is at your own risk and that Yoga by Nadine Hill will not be liable for any injury. You further agree that neither you, your heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against Yoga by Nadine Hill or its contractors for any personal injury, property damage/loss, or death, however caused. Please review the Health & Safety Declaration / Waiver on this website.
Yoga by Nadine Hill has a newsletter (approximately monthly) where workshops, new classes, digital wellbeing products and other news is released. To join this list and get access to my free 15 minute guided meditation to deepen your intuition, complete this form.
Feedback from previous classes:
“I’ve felt great all day and already cannot wait till next week.”
“Every week I can reach further”
“There’s no pressure to be perfect. Nadine has such a relaxing calm voice”
“I loved the atmosphere of the class”
“Wow, great session this morning. Loved it.”
“This morning I went to yoga for the first time and now I feel fantastic!”
Admin –
Read genuine customer reviews at this link https://nadinehill.co.uk/testimonials/
Or alternatively to to
https://www.instagram.com/iamnadinehill/
and look at the Stories Highlight called ‘Happy Yogis’ for many more reviews.
Laura C –
I’ve been attending Nadine’s Sunday morning yoga classes for two years now, and I absolutely love it. The physical and mental benefits have been incredible, helping me grow in both strength and flexibility. When I first started, I was a complete beginner, but Nadine, along with the other women in the class, have been so supportive and welcoming. It’s a wonderful, inclusive environment where I feel comfortable and encouraged to improve at my own pace. I truly look forward to these sessions every week!
Jill parker –
A really friendly welcoming group of all abilities i love this class and look forward to my Sunday yoga thankyou nadine 💖
Lisa –
A lovely way to start my Sunday. A welcoming class.
Toni Maguire –
I started attending Sunday morning yoga with Nadine in November. Being a complete novice I was unsure of what to expect. However, from day one, I was hooked!
I have found that yoga itself and Nadine’s practice of it has such a graceful flow which leaves you invigorated and feeling empowered and in control and balanced body and mind.
Nadine is a warm welcoming soul that engages the entire group, who are also very friendly.
I would recommend this session to anyone.
Cath, Castleford –
I’ve been attending Sunday yoga with Nadine for over a year and it’s been fabulous for my mental and physical health. I’ve got some health problems but Nadine always makes sure that different levels of capability are catered for, and there is no judgement from her or any of the other people in the class. Every week I really look forward to Sunday class, which makes time for myself to escape the busy day-to-day stress and just stop and breathe. Highly recommended!
Cara Morris –
Love Nadine’s Sunday morning yoga class. Everyone is friendly and it’s a really lovely atmosphere. Nadine is warm, caring and encouraging. You can go at your own pace, there is never any pressure. A fantastic class, highly recommend x