Our bodies benefit from movement but our minds benefit from stillness. Several months after starting to build my yoga business, I deepened my knowledge and skills with further Yoga Teacher Training in Restorative Yoga, Yoga […]

Sound and vibrations can be used as a therapeutic tool or a deeply relaxing immersive experience. Sound Bath Through the beautiful rich tones of my Himalayan Singing Bowls or the clarity of my Crystal bowl […]

From my base in the UK, Yorkshire, I deliver corporate services including bespoke yoga & meditation events, wellness workshops, Sound Baths and in person or digital workplace meditation programmes. Forward looking companies have employee wellness […]

Glow Within Membership Live and on demand yoga classes, meditation and deep rest. Everything you need to help you ‘Glow Within’. If you need to stretch and relax more, if you want to calm the […]

Yoga is more than just a workout; it’s also a work-in. A pathway to a healthier, happier life. The benefits of yoga extend far beyond the mat, offering a holistic approach to well-being that nurtures […]

I am always grateful when someone who attends one of my classes or sessions sends me feedback on their experience. It’s lovely to know that they found value in the offering and this helps to […]