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Thank you so much for subscribing to my (very occasional!) newsletter. All you need to do now is to go to your emails and actually confirm your intention to subscribe – this is an extra step that my mailing list platform puts in place to ensure that you get content you have asked for and therefore don’t get spammed! (I’d never spam you… you have my word!)

Here is the free video I promised you… A 15 minute guided meditation to deepen your intuition.

To see upcoming classes, deep relaxation sessions and seasonal workshops, visit my website:

Listed below are my social media channels. It may look like a lot of accounts but if you are self employed you know, – you have to be everywhere and I like to meet you where you are! 🤣








Yoga & Meditation website:

Once again thank you for opting in to hear more from me. I feel that having permission to appear in someone’s Inbox shows their trust in you and I don’t take that lightly.

I hope you enjoy the video. Pro tip: Whitelist my email address so you know you will get future messages from me. (Add me to your Contacts; mark as ‘Not Spam / Not Junk’ etc).

Thanks again and Namaste. 🙏🏼