Audio: Guided Meditation

Description

Product: A downloadable MP4 file

Price: £16.00

✨ Quiet the noise. Find your centre✨

The mind never stops moving—but you can.

Choose a guided meditation from the library to help you to soften the inner chatter, release tension from the body and rest in the calm that’s always waiting beneath your thoughts.

What you’ll experience:

• A simple breath practice to anchor the mind

• Visualization cues to watch thoughts drift away

• Gentle reminders of safety, spaciousness and ease

Choose from:

• Self Love Meditation

• Chakra Balancing Meditation

• Abundance Meditation

• Feel Good Meditation

• Free Beings Meditation

• Happy Place Meditation

• Future Self Meditation

⏱ Length: Around 30 minutes

🎧 Format: Audio (mp4 file)

Perfect for moments of overwhelm, a busy morning mind, or anytime you long for stillness.

Any questions? Feel free to reach out by email.

Ready to purchase? Place this item in your basket and check out. Please specify which meditation you would like to purchase in the ‘Add a note to your order’ box at checkout.

* Due to the digital nature of this product, all sales are final and will not be refunded.

Yoga by Nadine Hill has a newsletter (approximately monthly) where workshops, new classes, digital wellbeing products and other news is released. To join this list and get access to a free 15 minute guided meditation to deepen your intuition, please complete this form.