Class: Yoga: one hour class, join our popular studio class, digitally!
Date and time: Sunday morning 10:00 – 11:00 am GMT.
Location: From the comfort of your own home! You will join the class via a Zoom link that is emailed out before the weekly session.
Price: £10 per class
Dress code: Wear comfortable clothes that you can move freely in. Workout clothes are ideal. Have your yoga mat unrolled and a water bottle handy.
Description:
The hour long session is a classic Hatha yoga class which will concentrate on releasing tension, connecting with the breath and gaining strength and flexibility.
Suitable for beginners and yogis of all levels, this one hour class starts with an easy warm up to loosen muscles and joints then moves into traditional yoga postures which will stretch and strengthen the body. Some balances are included to focus the mind, we also strengthen the core and every class ends with a lovely, calming relaxation. This class is a great stress reliever!
Any questions? Feel free to reach out by email.
Ready to book your spot? Add this item to your basket and complete the check out.
Booking Information:
The class is online via Zoom and you will receive a link and passcode to access the class before the Sunday 10am start time (usually at least 24 hours before).
Therefore the cut off time for booking for this class is 8am on the Sunday. Any bookings received after this time will receive the joining link for the class the following Sunday.
You will be able to see the instructor on the screen to follow along but the instructor will not be able to offer personalised adjustments. However Nadine’s teaching style is very descriptive and you’ll find you can do the class from verbal cues only, using the screen as a visual back up.
Due to the digital nature of this product: All sales are final and failure to use the link will not be refunded or rescheduled.
If you experience any technical issues accessing this class, please email Nadine who could offer a replay of the class recording if you were unable to attend live – this replay is valid for 3 days. But it is recommended that you familiarise yourself with Zoom before the first class to avoid any potential issues.
Before your first class:
TERMS OF USE: By purchasing this class you agree that you are in good physical health and able to participate in the class. You agree that participation in this class is at your own risk and that Yoga by Nadine Hill will not be liable for any injury. You further agree that neither you, your heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against Yoga by Nadine Hill or its contractors for any personal injury, property damage/loss, or death, however caused. Please review the Health & Safety Declaration / Waiver on this website.
Yoga by Nadine Hill has a newsletter (approximately monthly) where workshops, new classes, digital wellbeing products and other news is released. To join this list and get access to my free 15 minute guided meditation to deepen your intuition, complete this form.
Feedback from previous classes:
“I’ve felt great all day and already cannot wait till next week.”
“Every week I can reach further”
“There’s no pressure to be perfect. Nadine has such a relaxing calm voice”
“I loved the atmosphere of the class”
“Wow, great session this morning. Loved it.”
“This morning I went to yoga for the first time and now I feel fantastic!”
Nadine Hill –
Read genuine customer reviews at this page of my website: http://nadinehill.co.uk/testimonials/