NEW STUDENTS: Yoga on Sunday

Class: Yoga: one hour class, in person

Date and time: Sunday morning 10:00 – 11:00 am GMT.

Location: Dance House Studio, Princess Street, Normanton, WF6 1AB

Price: £10 per class

‘Pay As You Go’ is for the first class only. If you wish to continue, all my regulars pay by monthly bank transfer to guarantee their place in class each week (AND receive a block booking discount of £2 per class!) The class is full but one more mat (yours!) could join us each week. Take your first class by booking here to see if you like it and we hope you will want to continue flowing with us. My Sunday class is a lovely welcoming group of women. We’d love to welcome you too!

Dress code: Wear comfortable clothes that you can move freely in. Workout leggings and vest are ideal. Bring a yoga mat (and water bottle if required).

 

Description:

The hour long session is a classic Hatha yoga class which will concentrate on releasing tension, connecting with the breath and gaining strength and flexibility.

Suitable for beginners and yogis of all levels, this one hour class starts with an easy warm up to loosen muscles and joints then moves into traditional yoga postures which will stretch and strengthen the body. Some balances are included to focus the mind, we also strengthen the core and every class ends with a lovely, calming relaxation. This class is a great stress reliever!

Any questions? Feel free to reach out by email.

Ready to book your spot? Add this item to your basket and check out.

Capacity in studio: 12 people

When you get the ‘Thank you for your order’ email with your order number on it, this is confirmation that you have been added to the class list for that week. 

Before your first class please can you complete the new student form? You will only need to do this once. Thank you so much!

By booking a class you confirm that you have read and understood the Health and Safety Declaration / Waiver which can be found on the website.

All sales are final and failure to turn up to class will not be refunded or rescheduled.

Thank you and see you there! 

 

Feedback from previous classes:

“I’ve felt great all day and already cannot wait till next week.”

“Every week I can reach further”

“There’s no pressure to be perfect. Nadine has such a relaxing calm voice”

“I loved the atmosphere of the class”

“Wow, great session this morning. Loved it.”

“This morning I went to yoga for the first time and now I feel fantastic!”