Digital Class: Empowerment Yoga Monthly Subscription

Class: Empowerment Yoga: One calendar month of classes, delivered to your inbox via Zoom

Date and time:  Each week I record a fresh new yoga class from my private studio. You will receive your digital recording by 5pm UK time every Wednesday for one calendar month. Set a reminder to purchase this again next month if you wish to continue your subscription.

Price: £35 for the month. For context, the individual class price is £10 per class (GBP) and this subscription ensures you receive a discount by block booking in advance. For purchases from outside of the UK, simply add to basket and proceed to checkout. PayPal will automatically convert the transaction into your own local currency.

NOTE: Regarding the timing of your purchase. It makes sense to purchase this subscription towards the end of a month in preparation for the next calendar month. If you can place your order BEFORE the first Wednesday of the month then you will receive all the classes for that month. If one Wednesday has already passed at the time of purchase then your subscription will start with the following complete calendar month. Feel free to reach out with any questions. (Digital on demand yoga classes are available here if you don’t want to wait until the next full month – OR you can email me to arrange to join in partway through the month. You’d need to Bank Transfer £10 per class for however many classes remain that month.)

 

What you’ll need: Wear comfortable clothes that you can move freely in. Workout leggings and vest are ideal. Use a yoga mat and have your water bottle handy. Carve out an hour of time and try to be in a space where you can be undisturbed for the class, to get the most from the relaxation at the end!

 

Description:

The hour long session is a classic Hatha yoga class which will concentrate on releasing tension, connecting with the breath and gaining strength and flexibility as well as feeding your mind empowering thoughts. As yoga encompasses mind, body and soul this class touches each. Affirmation and mantra are used alongside asana to help you connect within, during the flow.

Suitable for beginners and yogis of all levels, we start with an easy warm up to loosen muscles and joints then moves into traditional yoga postures which will stretch and strengthen the body. Some balances are included to focus the mind and strengthen the core before finishing with a lovely, calming relaxation, often using seasonal prompts to reflect and connect with natures changing rhythms. Take time for yourself each week with a one hour yoga flow of mindful movement, from the comfort of your own home.

 

Booking Information:

The class is online via Zoom and you will receive a link and passcode to access the latest class each Wednesday.

Workout at whatever time suits you! The class will be recorded every Wednesday and sent to you by 5pm so you can do it that evening or the next day. The class link is valid for 3 days and you can revisit the class as many times as you like until the link expires.

You will be able to see the instructor on the screen to follow along but the instructor will not be able to offer personalised adjustments. (This is a recording). However Nadine’s teaching style is very descriptive and you’ll find you can do the class from verbal cues only, using the screen as a visual back up.

Due to the digital nature of this product:  All sales are final and failure to use the link will not be refunded or rescheduled.

If you experience any technical issues accessing this class, please email Nadine who could offer an alternative class recording. But it is recommended that you familiarise yourself with Zoom before the first class to avoid any potential issues.

 

Before your first class:

TERMS OF USE: By purchasing this class you agree that you are in good physical health and able to participate in the class. You agree that participation in this class is at your own risk and that Yoga by Nadine Hill will not be liable for any injury. You further agree that neither you, your heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against Yoga by Nadine Hill or its contractors for any personal injury, property damage/loss, or death, however caused. Please review the Health & Safety Declaration / Waiver on this website.

Yoga by Nadine Hill has a newsletter (approximately monthly) where workshops, new classes, digital wellbeing products and other news is released. To join this list and get access to ‘A Week of Stillness’ – a ‘morning ritual breath-work’ video series, complete this form.

 

Ready to flow and go? Add this item to your basket and check out.

 

Any questions? Feel free to reach out by email.

 

Feedback from previous classes:

“I’ve felt great all day and already cannot wait till next week.”

“Every week I can reach further”

“There’s no pressure to be perfect. Nadine has such a relaxing calm voice”

“I loved the atmosphere of the class”

“This morning I did yoga for the first time and now I feel fantastic!”